Celebrating YOU: This week’s spotlights [March 5, 2025]

Glad “Highlight Day” & Glad March!

At the moment, I’m excited to share with you a few of this week’s most inspiring success tales and ideas from the CBQ neighborhood.

Let’s dive in!

Inspiring Milestone

This week, CBQ Program member Katia Massey from the UK celebrated 4 years vape-free! Katia used to smoke, and in an try to stop, she switched to vaping. As she informed me herself throughout our interview, vaping was extra addictive and have become an inseparable a part of her life for years. She couldn’t do something or go anyplace with out it. On high of that, she felt intense guilt and well being nervousness as a result of she vaped continuous. Each try to stop made Katia really feel disadvantaged and switch to emotional consuming, and he or she hated that.

Katia knew she needed to attempt one thing totally different, and the CBQ Program was totally different. After finishing the method, she stopped seeing vaping as one thing of worth and broke the hand-mouth behavior.

4 years later, Katia continues to be a contented non-vaper and enjoys her life together with her husband!

That is Katia together with her CBQ Success Certificates:

Inspiring Success

Two days in the past, CBQ Program member Lisa Kolden Schlichting from North Dakota, US, celebrated 2 years smoke-free! 2 years in the past, Lisa was afraid of quitting smoking. She stated “My largest worry was that I might change and turn into offended and resentful as I did throughout previous cessation makes an attempt.” A smoker of over 35 years, each time she tried to stop she felt disadvantaged and sad. After researching on-line and attending a CBQ webinar, Lisa determined to affix the CBQ Program, did each step and succeeded! That is the primary time she feels good with out cigarettes. In her personal phrases, “This time was fully totally different as a result of this program helped me be a contented non-smoker, not a disadvantaged smoker. Thanks, thanks, thanks!”

That is Lisa together with her CBQ Success Certificates:

To your freedom,
Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Technique

P.S. Feeling impressed to interrupt up with nicotine… however don’t know the way prepared you’re to say goodbye? Take this quiz to learn the way prepared you’re to stop smoking this 12 months:
cbqquiz.com

This free evaluation will reveal your “Readiness to Give up Smoking” rating, present you the way shut you’re to success, establish what is perhaps sabotaging your efforts, and counsel the following finest step to take. It’s insightful, personalised, and fast!

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