Celebrating YOU: This week’s spotlights [June 18, 2025]

Blissful “Highlight Day”!

Let’s unfold some inspiration with this week’s most inspiring success tales from the CBQ neighborhood!

Inspiring Milestone

This week we’re celebrating CBQ Program member Diana Ability from Missouri, US, who’s 6 years smoke-free. Diana was a smoker for 40 years. She was smoking 5-7 cigarettes a day and every of these cigarettes felt valuable and unimaginable to let go of.

After discovering the CBQ Give up Smoking Program and seeing all of the success tales, her first thought was, “That is so good that I’m undecided if it’s actual. I’m skeptical.” As a result of nothing else had labored for her.

However then she requested herself “what do I’ve to lose?”. She determined to take the leap and full this system.

The outcome?

“Liberation”

That is what Diana not too long ago shared about her expertise:

“I are usually considerably jaded and skeptical–if not suspicious–about spectacular claims made by these promoting one thing. A part of me desires to jot down a guide about my expertise with CBQ and Davos, however I received’t. I smoked for years. I got here throughout this system when browsing the web one night time and had main doubts however sat in on their webinar. They stated in case you did the work in this system and will present you probably did the work, if it didn’t work, they’d refund your cash. I did this system and it helped me to see the bullshit my thoughts made me consider for therefore a few years. It wasn’t a sacrifice; it wasn’t painful. It was liberation. It’s been six years and I’m so grateful on so many ranges. This system does work. I believe I’d go to this point to inform you that it’s alright to get your hopes up about this. It’s a worthy funding.”

Inspiring Father’s Day

This week CBQ Program member Andy Huff from Georgia, US, shared with our CBQ Program neighborhood his 4-year milestone.

After 35 years of smoking and numerous give up makes an attempt with nicotine lozenges, vaping, and Wellbutrin, Andy grew to become a non-smoker on Father’s Day, June 20, 2021. (A vital date to him!)

“Right now is definitely the 4th anniversary of my give up date. Thanks Nasia!!!!”

You possibly can watch Andy sharing his success story on this Ask An Ex interview:

👉

Inspiring Milestone

This week, CBQ Program member Irene Alldred from Ontario, Canada, celebrated 5 years smoke-free!

Irene was a smoker for 52 years and had given up hope that she might ever be free.

However after finishing the CBQ Give up Smoking Program, that is what occurred:

“After smoking for 52 years I signed up for Nasia’s program and on the tenth day at 11pm I smoked my final smoke. What a change to be smoke free. I really feel so significantly better and never having to fret about the place I’m going to have a smoke and the massive factor now that I’m retired is the associated fee.

Thanks once more to your program and all of your assist and assist. I like to recommend your program to everybody.”

And this was her recommendation (shared from her husband’s profile):

“Time flies by. Cease when you can.”

To your freedom,

Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Technique™

P.S. Feeling impressed to interrupt up with nicotine… however don’t understand how prepared you’re to say goodbye? Take this quiz to learn how prepared you’re to give up smoking this yr:
cbqquiz.com

This free evaluation will reveal your “Readiness to Give up Smoking” rating, present you the way shut you’re to success, determine what is perhaps sabotaging your efforts, and recommend the following greatest step to take. It’s insightful, customized, and fast!

Begin Your “How prepared are you to give up smoking?” Quiz Right here