Celebrating YOU: This week’s spotlights [July 30, 2025]

Pleased “Highlight Day”! I’m very excited to share with you this week’s new and most inspiring success tales (and suggestions) from the CBQ group.

Let’s do it!

Inspiring Financial savings

This week, CBQ Give up Smoking Program member Janice Bell from California, US, celebrated 4 years smoke-free! Janice was a smoker for over 45 years and had tried every part to give up, totally on her personal.

When she discovered the CBQ Technique, she had simply been recognized with early-stage emphysema and after attending the free masterclass, Janice determined to hitch this system.

The consequence? 4 years later she’s nonetheless a contented non-smoker.

When Janice was requested “Was it price investing in this system and never attempting alone anymore?”, that is what she mentioned:

“It was priceless when you think about your well being!” She has saved over $11,000!

Inspiring Milestone

This week, CBQ Give up Smoking Program member Chris Waltman from Wisconsin, US, celebrated 3 years smoke-free! Chris smoked 1 to 2 packs a day for 35 years and tried quitting dozens of instances. However he by no means stayed smoke-free for greater than a month “as a result of it was all the time a alternative technique or simply forcing myself to give up. A pair issues occurred in my life and I used to be able to attempt once more. I discovered the CBQ technique on-line and it regarded fascinating! I didn’t have something to lose, so I attempted it. WOW!”

3 years after the CBQ Program, Chris has not had a single cigarette!

That is Chris together with his CBQ Success Certificates:

Inspiring Success

This week, CBQ Give up Smoking Program member Leah Hackett from Ontario, Canada celebrated 2 years smoke-free. Leah wished (and tried) to quit smoking for a very long time, however by no means imagined it could be doable or straightforward! It was.

After attending the free CBQ webinar, Leah determined to hitch the CBQ Program. That is why:

2 years after her give up date, Leah continues to be a contented non-smoker and has not missed cigarettes – not even when socializing!

That is what Leah shared with the CBQ Technique group:

Thanks to all of our wonderful members who gave me permission to share their tales.

To your freedom,

Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Technique

P.S. Feeling impressed to interrupt up with nicotine… however don’t understand how prepared you might be to say goodbye? Take this quiz to learn the way prepared you might be to give up smoking this 12 months:
cbqquiz.com

This free evaluation will reveal your “Readiness to Give up Smoking” rating, present you the way shut you might be to success, establish what is perhaps sabotaging your efforts, and recommend the subsequent finest step to take. It’s insightful, customized, and fast!

Begin Your “How prepared are you to give up smoking?” Quiz Right here

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