![Celebrating YOU: This week’s spotlights [December 24, 2025]](https://i2.wp.com/cbqmethod.com/wp-content/uploads/2025/09/spotlight-cover-image.jpg?ssl=1 "Celebrating YOU: This week’s spotlights [December 24, 2025]")
Completely happy “Highlight Wednesday” and Merry Christmas! On this fantastic vacation spirit, I’m thrilled to share this week’s most inspiring success tales and ideas from the CBQ group with you!
Inspiring Success
This week, CBQ Stop Smoking Program member Kathy Diamond from Maryland, US, celebrated 1 12 months smoke-free! That is the longest she’s ever been free after smoking for 55 years.
Final 12 months, throughout the holidays, Kathy was searching for methods to stop smoking. After attending the free stop smoking masterclass, she determined to hitch this system.
This was a life-changing resolution for 2 causes.
- It was the second she determined to cease making an attempt to stop alone and make a critical try
- She was profitable!
That is the evaluation Kathy shared about her expertise:
“After 50+ years of smoking, I used to be able to stop. The CBQ Methodology was very, very efficient for me….the steering, the encouragement, the knowledge had been all offered in an accessible approach, in a approach that made sense to me. Nasia is a VERY efficient information. Effectively price the fee to me…I “paid for” this system in lower than three months, given the price of a pack of cigarettes in my space. Extremely beneficial.”
Inspiring Milestone
This week, CBQ Stop Smoking Program member Diane Boisvert from New York, US, celebrated 4 years smoke-free… after being a smoker for 53 years.
“I used to be trying on the web for a program was pondering to ask my physician for tablets to assist however I didn’t need the aspect impact. So when I discovered you I used to be immediately thrilled.”
Diane instructed me she by no means believed she might stop or that being a non-smoker would really feel so liberating!
However 4 years after her stop date, Diane continues to be a contented non-smoker.
That is what she not too long ago shared with our public CBQ group on Fb:
That is Diane together with her CBQ Success Certificates:
Inspiring Stop Smoking Advantages
This week, CBQ Stop Smoking Program member Jennifer Jaremback from New Jersey, US, celebrated 4 years smoke-free! Jennifer’s story is superb.
She’s an lawyer and she or he’s been in a position to obtain nice success in life – quitting smoking was the one factor holding her again. However after discovering the CBQ Program, this modified! She broke free!
“I simply accomplished this system, and want to thanks from the underside of my coronary heart. I’m an lawyer and have been fortunate to search out a lot success in my life at 41 years previous. Nonetheless, the one factor I couldn’t beat was my smoking habit. I’ve been smoking since I used to be 16, so for 25 years. I’m so pleased pleased to report that I stop smoking together with your program on December twentieth, 2021.”
4 years after her stop date, Jennifer continues to be a contented non-smoker! The most effective factor? Shortly after quitting smoking, she turned pregnant and is now celebrating Christmas together with her treasured daughter Julia!
Tales like these gasoline the soul of my crew and me—they’re the explanation we do what we do!
To your freedom,
Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Methodology™
P.S. Feeling impressed to interrupt up with nicotine… however don’t know the way prepared you might be to say goodbye? Take this quiz to learn how prepared you might be to stop smoking in 2026:
cbqquiz.com
This free evaluation will reveal your “Readiness to Stop Smoking” rating, present you ways shut you might be to success, determine what is likely to be sabotaging your efforts, and recommend the following finest step to take. It’s insightful, customized, and fast!
Begin Your “How prepared are you to stop smoking?” Quiz Right here
