Ask an Ex Episode #41
Meet CBQ Program member Teri Edge from West Virginia, US! Teri is such an inspiration, and it’s at all times a pleasure and a pleasure to speak together with her.
On this episode, Teri shares how she achieved true meals freedom and the way that was each just like and totally different from different issues she’s tried prior to now, equivalent to Weight Watchers, calorie restriction, and GLP-1 injections like Mounjaro.
Teri is somebody who might shed pounds each time she put her thoughts to it. However it was arduous, required willpower, and the second she stopped what she was doing, the load got here again.
After quitting smoking on September 19, 2021, with the CBQ Give up Smoking Program, Teri determined to hitch the CBQ Meals Freedom Program to attempt a brand new strategy to weight reduction: shedding it naturally with out willpower, however by altering her relationship with meals. And she or he did!
Tune in to find:
- What meals freedom actually means to Teri
- The distinction between Mounjaro, Ozempic, and Meals Freedom
- How holidays that revolved round meals have modified and develop into extra satisfying
- How her meals preferences modified
- How she went from utilizing meals to fill the void to having fun with meals
- How the modifications she made affected her household
- What they don’t educate about diet at school however ought to
- How her knee ache and irritation went down
- How her well being and life modified
- Her sensible recommendation for these struggling to shed pounds and maintain it off
If you happen to’ve been feeling caught in a foul relationship with meals, then this episode is a must-watch!
About Ask An Ex
ASK AN EX is an interview collection that includes inspiring ex-smokers who succeeded with the CBQ Technique™
They usually let you know the whole lot – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
As a result of the perfect individual to ask about quitting smoking, is an Ex who’s been precisely the place you might be proper now. Each EX shares their distinctive perspective and knowledge on quitting smoking (as a result of everybody has a singular mixture of background, mindset, and experiences).
They usually do it for 1 cause: to assist YOU develop into an EX too.
Attaining Meals Freedom
Enrollment for the CBQ Meals Freedom Program is at present closed. You’ll be able to be part of the ready checklist right here:
Breaking Free from Nicotine
Be taught extra in regards to the CBQ stop program:
Begin with the CBQ Technique without cost by becoming a member of our e-mail publication:
startcbq.com
Be part of the CBQ Technique Fb Assist Group:
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