Celebrating YOU: This week’s spotlights [March 11, 2026]

Joyful “Highlight Wednesday”!

At the moment, I’m excited to share with you a few of this week’s most inspiring success tales and ideas from the CBQ neighborhood.

Let’s dive in!

Inspiring Success

This week, CBQ Stop Smoking Program member Kimberly Morrow from Nebraska, US, celebrated 2 years smoke-free! Kimberly began smoking when she was 15 years outdated and tried many occasions to give up, however at all times ended up again to smoking. After discovering the CBQ Methodology, she determined to hitch the CBQ Nicotine Freedom Program and attempt to give up one final time. She was profitable!

Now, she’s a contented non-smoker

That is what Kimberly shared about her journey:

Inspiring Milestone

This week, CBQ Stop Smoking Program Jennifer Leonowens from Guatemala celebrated 6 years smoke-free! Jenny, an unimaginable medical psychologist, had tried many occasions to give up smoking with one-on-one remedy, hypnosis, nicotine patches, and vaping. As she informed me herself throughout this Ask An Ex interview, nothing labored for her and quitting smoking was the one factor she couldn’t do.

After attending a CBQ webinar, Jenny determined to hitch the CBQ Program, did each step, and located her perpetually freedom!

That is the overview Jennifer just lately shared about her expertise:

“The CBQ Methodology is a life-saver for people who smoke, and another addictive conduct. Nasia Davos, the creator of this system, takes you thru each day chapters on the highway to turning into a smoke-free individual. I had tried many strategies to fairly smoking (treatment, hypnotism, acupuncture, remedy, vaping, and so on) however non of them the place profitable. An vital ingredient for anybody who desires to change into smoke-free and intends to make use of the CBQ Methodology, is to submit and decide to this system and having religion that Nasia is the knowledgeable who has full data on the topic. I shall be perpetually grateful to Nasia and her staff.”

Inspiring Journey

This week, CBQ Stop Smoking Program member Viviana Castañeda from Queensland, Australia celebrated 2 years smoke-free!

That is what Viviana shared with the CBQ Neighborhood when celebrating her 1-year milestone:

“On March sixth, 2025, I’ll be celebrating one 12 months smoke-free! The nervousness, frustration, and disappointment was one of many hardest challenges of my life. However after I took Nasia’s program. At the moment, I stand proud. Regaining management feels unimaginable!

Quitting was not painful like different occasions. breaking free from smoking is a big accomplishment for me.Enormous because of Nasia for this wonderful program, it opened my eyes and helped me reclaim my energy. Right here’s my pic, I’m past joyful to share this milestone with all of you!”

On her 2-year milestone, Viviana continues to be a contented non-smoker.

That is Viviana along with her CBQ Freedom Certificates:

Inspiring Transformation

This week, CBQ Stop Smoking Program member Ann Reinhard from New York, US, celebrated 1 12 months smoke-free!

Ann had been smoking since she was 18, and broke free at 62. One in every of her greatest motivations to give up was eager to be there for her family members and revel in her life to the fullest! By following the teachings within the CBQ Nicotine Freedom Program to the very best of her capability, Ann was capable of let go of cigarettes for good. In her personal phrases: “I actually let go of what smoking meant to me and whereas my husband continues to be smoking, I really feel no want for it!”

Now Ann is celebrating her 1-year milestone, and continues to be a contented non-smoker with no want to smoke.

That is what Ann shared a few days in the past about her milestone:

That is Ann along with her CBQ Freedom Certificates:

I hope at the moment’s spotlights impressed you and confirmed you which you can additionally break away! An enormous thanks to our members who gave me permission to share their tales with you.

To your freedom,

Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Methodology™

P.S. Feeling impressed to interrupt up with nicotine… however don’t know the way prepared you’re to really do it? Take this quiz to learn the way prepared you’re to give up smoking or vaping within the subsequent 30 days:
cbqquiz.com

This free evaluation will present you your “Readiness to Stop Smoking” rating, determine what could be sabotaging your efforts, and recommend the following greatest step to take. It’s insightful, personalised, and fast!
Take The “How prepared are you to give up smoking?” Quiz Right here