Glad “Highlight Wednesday”! Right this moment, I’m excited to share with you a few of this week’s most inspiring ideas from the CBQ group. Let’s dive in! Tip of the Week This week’s tip comes from CBQ Give up Smoking Program member Brian Reiswig from Oklahoma, US, who’s 26 months smoke-free! Brian smoked for 52 years and broke […]
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![Celebrating YOU: This week’s spotlights [November 12, 2025] Celebrating YOU: This week’s spotlights [November 12, 2025]](https://i1.wp.com/cbqmethod.com/wp-content/uploads/2025/09/spotlight-cover-image.jpg?w=1024&resize=1024,1024&ssl=1)