This simple recipe tosses rooster thighs in a home made garlicky lemongrass marinade and grills them till juicy and tender.
What’s Lemongrass Hen?
Lemongrass rooster is common in Southeast Asian delicacies, amongst many others. It’s a savory citrusy rooster that pairs properly with nearly any recent aspect.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Talent Stage: Straightforward sufficient for weeknights however fancy sufficient to impress your friends!
- Prep Notice: Put together this rooster prematurely, because it must marinate for at the least one hour or so long as 8 hours!
- Serving Ideas: Serve with rice, noodles, or lettuce wraps for a lightweight and flavorful meal!
Ingredient Suggestions for Lemongrass Hen
- Hen: Boneless, skinless rooster thighs are my first alternative for this recipe as they keep juicy and scrumptious when grilled. You may also use rooster cutlets or breasts. If utilizing rooster breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You may substitute it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Recent garlic and ginger add a number of taste to this recipe (dried will not be really useful).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You may substitute it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to steadiness the salty-savory marinade. It additionally helps the rooster to caramelize.
- Variations: Boost the marinade with additional purple pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
Storing Leftover Lemongrass Hen
Hold leftover lemongrass rooster in a lined container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass rooster within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass rooster has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and purple pepper flakes if utilizing.
Add the rooster thighs and toss properly to coat. Marinate at the least 1 hour or as much as 8 hours.
Preheat the grill to medium-high. Prepare dinner the rooster 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing rooster breasts rather than rooster thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite solution to serve this rooster is with rice noodles or over rice with recent lime, recent greens corresponding to cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data offered is an estimate and can range based mostly on cooking strategies and types of substances used.
Course Hen, Dinner, Important Course
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