Celebrating YOU: This week’s spotlights [June 3, 2026]

Completely happy “Highlight Wednesday”!

Right this moment, I’m excited to share with you a few of this week’s most inspiring success tales and suggestions from the CBQ group.

Let’s dive in!

Inspiring Story

This week, CBQ Nicotine Freedom Program member Angela Pinder from England, UK, celebrated 4 years smoke-free!

Angela used to smoke 40 to 60 cigarettes a day for 25 years. Each stop try, and he or she’d made so many, resulted in complete deprivation and distress. After discovering the CBQ Program, Angela felt hopeful it might work, so she joined. And despite the fact that she remained skeptical till the very finish, she succeeded!

When Angela’s beloved mother fell in poor health and ultimately handed away, Angela didn’t even contemplate smoking a cigarette. As a substitute, she felt proud that she was a non-smoker. That is what she shared with our Members’ Neighborhood about her expertise:

4 years later, Angela remains to be a cheerful non-smoker!

That is Angela together with her CBQ Success Certificates:

Inspiring Milestone

This week, CBQ Nicotine Freedom Program member Stacy Johnson from Texas, US, celebrated 2 years smoke-free!

After smoking for 45 years and rising up with a household of people who smoke, Stacy didn’t consider quitting was one thing she might obtain. Decided to stop, she stored looking for a solution to quit smoking and located the CBQ Program.

After becoming a member of, Stacy did this system together with her sister Derene. They each took the time to be taught and work by means of this system at their very own tempo. They took notes and made positive they absorbed every lesson alongside the way in which. After finishing this system, they each stop!

“After 45+ years of smoking, we’re each satisfied that that is the best technique for us and doubtless the one method that we’d ever achieve success in quitting”.

2 years later, Stacy and Derene are nonetheless glad non-smokers. That is Stacy together with her CBQ Success Certificates:

Inspiring Milestone

This week, CBQ Nicotine Freedom Program member Pam Williamson from Alberta, Canada, celebrated 3 years smoke-free!

Pam smoked for 50 years and had many quit-smoking makes an attempt previously. After attending the free CBQ stop smoking Masterclass, she determined to hitch the CBQ Program and provides it her finest. She labored by means of each lesson in this system and discovered so much about herself all through the method. After finishing this system, she stop!

After quitting, Pam shared, “I really feel so good I’m exercising extra and I’ve been given a bicycle so I’m now using virtually each different day it’s good to get my life again at 66!!!”

That is what Pam shared about her journey:

3 years later, Pam remains to be a cheerful non-smoker!

Inspiring Milestone

This week, CBQ Nicotine Freedom Program member Natalia Polyzou from Berlin, Germany, celebrated 5 years smoke-free!

When Natalia first joined the CBQ Program, she stored pausing and restarting. However with each restart, this system helped her rethink what smoking meant to her and what life might seem like with out it. Then sooner or later, all of it clicked! She set a stop date and has by no means appeared again since!

That is what Natalia shared about her journey:

5 years later, Natalia remains to be a cheerful non-smoker!

Inspiring Milestone

This week, CBQ Nicotine Freedom Program member Alanna Robertson from Scotland, UK, celebrated 7 years smoke-free! Alanna’s motivation to stop was her want to be an excellent position mannequin for her 4-year-old daughter. When she discovered the CBQ Program, she joined. As she went by means of this system, she stayed constant, decided, and targeted. By the top of this system, she stop!

7 years later, Alanna remains to be a cheerful non-smoker! That is Alanna together with her CBQ Success Certificates:

I hope as we speak’s spotlights impressed you and confirmed you you could additionally break away! A giant thanks to our members who gave me permission to share their tales with you.

To your freedom,

Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Technique™

P.S. Feeling impressed to interrupt up with nicotine… however don’t know the way prepared you’re to truly do it? Take this quiz to learn the way prepared you’re to stop smoking or vaping within the subsequent 30 days: cbqquiz.com

This free evaluation will present you your “Readiness to Give up Smoking” rating, determine what is likely to be sabotaging your efforts, and recommend the following finest step to take. It’s insightful, customized, and fast!
Take The “How prepared are you to stop smoking?” Quiz Right here