Ask an Ex Episode #38
Meet the inspiring CBQ Program member Charles Brass from Colorado, US! On this episode, Charles shares how he reworked his well being in simply 1 yr.
Charles stop smoking after 50+ years on March 25, 2024, utilizing the CBQ Stop Smoking Program. This unbelievable change empowered him to take cost of each facet of his well being… and he did! After becoming a member of the CBQ Meals Freedom Program, Charles modified his relationship with meals, misplaced 20 kilos and improved his well being in each approach.
Tune in to find:
- The distinction between mindpower and willpower in quitting smoking and shedding pounds.
- All the advantages Charles skilled after quitting smoking and altering his vitamin.
- The distinction between diets and way of life change and why this issues.
- What brought on Charles to return to smoking up to now and why this time is completely different.
- Charles’ empowering mindset that may assist you to.
- Why it’s by no means too late to remodel your well being!
Don’t miss Charles’ inspiring story!
About Ask An Ex
ASK AN EX is an interview sequence that includes inspiring ex-smokers who succeeded with the CBQ Methodology™
And so they let you know every thing – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
As a result of one of the best individual to ask about quitting smoking, is an Ex who’s been precisely the place you might be proper now. Each EX shares their distinctive perspective and knowledge on quitting smoking (as a result of everybody has a novel mixture of background, mindset, and experiences).
And so they do it for 1 cause: to assist YOU turn into an EX too.
Reaching Meals Freedom
Enrollment for the CBQ Meals Freedom Program is at the moment closed. You may be a part of the ready record right here:
Breaking Free from Nicotine
Study extra concerning the CBQ stop program:
Begin with the CBQ Methodology without cost by becoming a member of our e-mail publication:
startcbq.com
Be a part of the CBQ Methodology Fb Help Group:
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