Meet the inspiring CBQ Meals Freedom Program member Jennifer Boehm who’s a sought-after skilled photographer from Oregon, US! On this episode, Jennifer opens up about how she achieved true meals freedom and what this journey has meant to her.
Jennifer has so many successes to have fun! She give up alcohol, and she or he give up smoking. After quitting smoking on April 25, 2020, with the CBQ give up smoking program, she knew she might belief the method once more to rework her relationship with meals – and she or he did!
Tune in to find:
- What meals freedom really means to Jennifer
- How social conditions modified and she or he now not feels pressured to make the identical meals selections as others round her.
- How meals freedom was completely different to Noom, the 75 Arduous problem and diets
- How meals freedom remodeled her life past weight reduction
- Her unbelievable and clever recommendation for anybody feeling caught with unhelpful patterns
Don’t miss Jennifer’s unbelievable story!
About Ask An Ex
ASK AN EX is an interview collection that includes inspiring ex-smokers who succeeded with the CBQ Technique™
And so they inform you all the pieces – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
As a result of the very best individual to ask about quitting smoking, is an Ex who’s been precisely the place you might be proper now. Each EX shares their distinctive perspective and knowledge on quitting smoking (as a result of everybody has a novel mixture of background, mindset, and experiences).
And so they do it for 1 motive: to assist YOU turn into an EX too.
Reaching Meals Freedom
The CBQ Meals Freedom Program is a whole, step-by-step system designed to rework your relationship with meals from the within out.
The upcoming CBQ Meals Freedom Program will reopen in September 2025. When you’re —and even simply curious—and wish an opportunity to safe one of many 50 spots in our subsequent program, register for our upcoming masterclass right here:
Breaking Free from Nicotine
Be taught extra in regards to the CBQ Stop Smoking program:
Begin with the CBQ Technique free of charge by becoming a member of our e-mail publication:
Be a part of the CBQ Technique Fb Assist Group:
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