Celebrating YOU: This week’s spotlights [July 16, 2025]

Comfortable “Highlight Day”!

At the moment, I’m excited to share with you a few of this week’s most inspiring success tales and suggestions from the CBQ group.

Let’s dive in!

Inspiring Story

This week, CBQ Stop Smoking Program member Angela Eng from Colorado, US, celebrated 1 12 months smoke-free! Angela was a sworn smoker for over 46 years. After making an attempt the whole lot to stop, from Chantix to hypnosis, she began believing nothing may ever work for her.

Then sooner or later, she learn a CBQ Stop Smoking Program success story and determined to provide quitting one final strive. After becoming a member of this system, she adopted each every day step… and inside two weeks, she had reprogrammed her thoughts and now not needed to smoke!

1 12 months later, Angela remains to be a cheerful non-smoker!

That is what she shared about her journey:

“I had been a smoker for 46+ years.  I had tried Chantix, patches, hypnosis however nonetheless was a smoker.  That is the primary program that labored for me.  Retraining your mind to be nicotine free works.   I used to be caught at day 3 for awhile however lastly made up my thoughts and continued this system and it labored for me with none points after that.  At any time when a craving thought got here up I changed it with a cheerful and wholesome thought.  I extremely suggest this program in case you actually wish to be a nonsmoker.”

That is Angela holding her CBQ Success Certificates:

Inspiring Milestone

Yesterday CBQ Stop Smoking Program member Caroline Kipp from Germany celebrated 5 years smoke-free! At first, Caroline was hesitant to affix the CBQ Program, however she knew she needed to give herself a good likelihood at success.

The outcome?

Her funding paid off in time, cash, and above all… freedom.

“I used to be a bit hesitant to purchase this system. To be trustworthy I had simply moved continents, no job and at first of Covid. So cash was tight. However I knew I needed to take an opportunity. I had watched Nasia Davos movies and cherished what she was providing without spending a dime.” … “What I cherished about this system is that you simply’re not informed to stop smoking on day one, you don’t use willpower, one thing I had used earlier than and fell again into the entice. That is the longest I’ve been a non-smoker and cheers to many many many extra years. I watched the movies and did the assignments and workouts. I’m soooo completely satisfied now. I can breathe, I like the way in which my garments scent, I exercise with out dropping breath. I’m completely satisfied!! Finest determination I ever made was to take an opportunity.”

At her 5-year milestone, Caroline remains to be a cheerful non-smoker.

Tip of the Week

This week’s tip comes from CBQ Stop Smoking Program member Michelle Bevilacqua from South Carolina, US, who celebrated 1 12 months smoke-free this week.

Michelle is so pleased with herself for conquering her 1-year milestone! She stated:

“Thanks so very a lot!! I can’t consider it. I’m so completely satisfied and pleased with self. It’s CRAZY! Thanks on your program! It’s superb”

Michelle’s tip: Take it sooner or later at a time

Bonus Tip of the Week

This tip comes from CBQ Stop Smoking Program member Krista Hillyer from Georgia, US, who celebrated 2 weeks smoke-free this week!

When requested “What did quitting smoking educate you?”, Krista stated this:

By no means be too proud to ask for assist.

“To by no means be too “proud” or ashamed to ask for assist in any type of state of affairs. The whole lot price doing in life takes a village to perform. I’m grateful to Nasia for creating this unimaginable CBQ program and persevering with to actively take part in every member’s journey, to the unbelievable assist workers members and to everybody on this village who helped me to grow to be a cheerful non-smoker. Thanks all!”

To your freedom,

Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Methodology

P.S. Feeling impressed to interrupt up with nicotine… however don’t understand how prepared you might be to say goodbye? Take this quiz to learn how prepared you might be to stop smoking this 12 months:
cbqquiz.com

This free evaluation will reveal your “Readiness to Stop Smoking” rating, present you the way shut you might be to success, establish what is perhaps sabotaging your efforts, and recommend the subsequent finest step to take. It’s insightful, customized, and fast!

Begin Your “How prepared are you to stop smoking?” Quiz Right here

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