Glad “Highlight Wednesday”! This week, we’re sharing a number of the most inspiring tales and useful ideas from the CBQ neighborhood that can assist you in your journey. Let’s dive in! Inspiring Milestone This week, CBQ Nicotine Freedom Program member Donald Raymond from Michigan, US, celebrated 4 years smoke-free. Don was a smoker for 52 years and […]
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![Celebrating YOU: This week’s spotlights [July 8, 2026] Celebrating YOU: This week’s spotlights [July 8, 2026]](https://i0.wp.com/cbqmethod.com/wp-content/uploads/2025/09/spotlight-cover-20-march-2024.jpg?w=1024&resize=1024,1024&ssl=1)